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PAN-FRIED POTATOES Recipe Will serve 4 to 6 – 4 medium potatoes – 1 medium onion – vegetable oil – salt and pepper to taste Cut your potatoes and onions. Onions should be finely chopped, however the potatoes ought to be cut into cubes roughly 1/2 inch in size. Coat a large saucepan with a …

Did you know the potato could be prepared in a fashion that essentially causes it to be a diet food? All that you should do is find recipes that combine potatoes with green vegetables or non starchy vegetables. The secret is this. Meals which have carbohydrates and vegetables that are green or leafy, are dietary …

Notes on Healthy Recipes People who have very busy work schedules or school more often succumb to bad eating habits at lunch instead of breakfast or dinner. This is because lunch is often eaten outside the home, where a stock of healthy food is not available. The best way to beat having to eat a …